Archive | November, 2013

Running: Sat, 30 Nov 2013 17:26:25

Met more pac members who feeding dogs Activity: Running Distance: 3.21 mi Duration: 00:38:08 Average Speed: 5.05 mph Calories Burned: 388 Activity Link: http://runkeeper.com/user/DharmaRider/activity/275985026 Start Time: Sat, 30 Nov 2013 17:26:25

Running: Wed, 27 Nov 2013 17:49:09

First run in Two month with no pain wish I could run under the stars forever Activity: Running Distance: 3.12 mi Duration: 00:40:53 Average Speed: 4.58 mph Calories Burned: 351 Activity Link: http://runkeeper.com/user/DharmaRider/activity/275045589 Start Time: Wed, 27 Nov 2013 17:49:09

Running: Sun, 24 Nov 2013 17:56:27

New old record dam I feel rusty. Now feeding dogs Activity: Running Distance: 3.17 mi Duration: 00:38:25 Average Speed: 4.95 mph Calories Burned: 378 Activity Link: http://runkeeper.com/user/DharmaRider/activity/274006268 Start Time: Sun, 24 Nov 2013 17:56:27

Running: Fri, 22 Nov 2013 17:42:59

Not that much running but met two new members of @pac and heard terrible stories about people raping dogs in the temple mountain this have to stop! Activity: Running Distance: 1.87 mi Duration: 00:27:21 Average Speed: 4.1 mph Calories Burned: 215 Activity Link: http://runkeeper.com/user/DharmaRider/activity/273319706 Start Time: Fri, 22 Nov 2013 17:42:59

Running: Wed, 20 Nov 2013 17:32:45

Slower than ever hurting all over the place but at least I am running again 3 month left to my 999 km run Activity: Running Distance: 2.72 mi Duration: 00:33:03 Average Speed: 4.94 mph Calories Burned: 325 Activity Link: http://runkeeper.com/user/DharmaRider/activity/272594393 Start Time: Wed, 20 Nov 2013 17:32:45